My skin suddenly changed at the age of 17 – I felt like overnight my skin went from clear to full of spots and my body started changing at the same time!
I’ve only just got my hands on my friend Eve Kalinik’s book ‘Be Good To Your Gut’ and am so excited about it!
I’ve just returned from a lush yoga retreat in Ibiza by Chaya Yoga Retreats (as you might have seen from my instagram), run by my friend Lucy Hill.
Often when I’ve been out half the day and been to the gym or for yoga, I come back starving (usually I carry a smoothie or a snack with me) but when I’m super hungry, it’s all about being creative and q […]
Mira Manek's desire for healthy cooking combines her love of traditional Indian cuisine with her mother and grandmother's recipes to create lighter, healthier dishes.
Your Email Address *
For all enquiries, please contact me using the information above
Grab a Copy