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I know it’s hard sitting at home when the sun is shining, but the sun is really lifting my spirits!
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This one-day workshop with myself and Dr Deepa Apte will now be taking place virtually on Zoom (due to Covid-19) incorporating the ancient wisdom of Ayurveda to heal the gut.
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Eating greens can seem bland – so how do you make it more interesting, add a variety of flavours so it’s not the same everyday and make it filling?
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I always speak about creating your own playlist of rituals from my book Prajna, seeing what works for you.
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GOLDEN CHAI – this is similar to the spicy turmeric/ golden chai we have at my cafe.
