I’m very excited to be back at the beautiful Poundon House in Oxfordshire for another retreat with my wonderful friend and yoga teacher Lily Silverton.
Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent.
At my cafe, Chai by Mira, I’ve been taking certain recipes from my book Saffron Soul and adapting them a little.
Mira Manek's desire for healthy cooking combines her love of traditional Indian cuisine with her mother and grandmother's recipes to create lighter, healthier dishes.
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Chai lounge & café
Now open at
Triyoga, Kingly Court, Carnaby, Soho