Nature and Nourish Weekend Retreat with yoga with Alicia and food by Mira Manek.
Mira Manek in conversation with Dr Giles Yeo, discussing the science of obesity and the truth about diets.
At my cafe, Chai by Mira, I’ve been taking certain recipes from my book Saffron Soul and adapting them a little.
Mira Manek's desire for healthy cooking combines her love of traditional Indian cuisine with her mother and grandmother's recipes to create lighter, healthier dishes.
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Chai lounge & café
Now open at
Triyoga, Kingly Court, Carnaby, Soho