Mira Manek is the author of two books Saffron Soul & Prajna, and her third book is out this September. She is the founder of chai brand Chai by Mira, is a health & wellness coach, and shares recipes and health tips on her instagram feed.


Evening Standard, Independent, Guardian, Telegraph, HuffPostTaste, Glamour, Elle, Red Magazine, Women’s Health, Stylist, Cosmo and others.

Health coaching

Mira combines her training as an Integrated Health Practitioner, her knowledge of Ayurveda and the practices of EFT tapping (Emotional Freedom Technique) and Breathwork she has also trained in to help clients define their goals and reach their potential. She works with clients for a minimum of 2 months. Please fill in this form if you’re interested in health coaching.


Saffron Soul, Mira’s first book, is a bestselling cookbook, a collection of modern and traditional vegetarian recipes rooted in her Gujarati heritage interspersed with family stories.
Prajna, Ayurvedic Rituals for Happiness, her second book, starts with Mira’s personal journey of finding happiness from loneliness after her first marriage and living abroad. It focuses on creating your happiness toolkit, has practical daily rituals and recipes and delves into Ayurveda and philosophy.
Mira’s third book will be out in September 2023.

Instagram collaborations

Google, Coop, Yakult, Planet Organic, Warburtons, Steenbergs, Nature’s Truth & others. Please get in touch with her here if you are a brand and interested in collaborating.


Stay updated on Mira’s events on her instagram account & sign up to her newsletter.
Mira has held supperclubs, talks, breathwork sessions and events at Dalloway Terrace, Marylebone Hotel, Soho House, Soho Farmhouse, Lululemon, Jikoni, 180 House, Triyoga and others. She has also held weekend and day retreats. See past events here.
She has spoken at Dubai Literature Festival for two years, in British Parliament for International Women’s Day, at Fearne Cotton’s Happy Place Festival, Balance Festival London and Sweaty Betty Festival London.

Please email if you’re interested in hosting an event with Mira.


Mira is a lecturer at the CNM (College of Naturopathic Medicine). She currently teaches the business module as part of the Natural Chef course.