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In the afternoon section of Prajna, I speak about Buddha bowls and the concept of prepping different elements of your ‘bowl’ on any night
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This event is all about mastering your rituals and learning how to apply the ancient science of Ayurveda to your daily life.
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One- day workshop with Mira Manek and Dr Deepa Apte, incorporating the ancient wisdom of Ayurveda to heal the gut.
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Hey beautiful people – hope you’re all safe and well and settling into home life.
but the sun is really lifting my spirits!
currently sitting by the window and in the sun, and going for a run later (Check out […]
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This morning, I decided to make something a bit different as I had a bit of time :) always a good thing before a flight.
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Everyone has their go-to cake recipe. This is mine!
