Jason Vale, also known as the ‘Juice Master’ has been on a mission to “juice the world” for the past 20 years.

Dr Pragya Agarwal is a behavioural scientist, race educator, journalist, 2 x TEDx speaker and author of the amazing book, ‘SWAY: Unravelling Unconscious Bias’, that unravels the biases we all carry.

Dimple is a brilliant Ayurvedic practitioner and teacher and brimming with wisdom, knowledge and positivity.

Anita Kaushal is the founder of Mauli Rituals, which creates all-natural and organic Ayurvedic beauty blends for the hair, skin and soul.

Dr Meera Soni Menon, founder of Kayshudhi, has a degree in Ayurveda from Mumbai and for the past 9 years has been practicing in London, specialising in pulse diagnosis.

Shivi’s recipes are as bright and vibrant as her – so it was a joy to catch up with her during one of my 11AM chats!

Turmeric is what gives a curry its colour and shine, turmeric is what we turn to when we’re feeling under the weather, turmeric is what we use on a cut to stop the bleeding and heal quicker.

My love for books started with the Jane Austen collection, thereafter books like Wild Swans, A Fine Balance and Shantaram, I also read the entire Harry Potter collection.

Manifesting our desires by defining them, setting them free and trusting the universe.

Everything is a process of discovery.

 Right in front of me are sitting the most perfect powdery-white-sugar-sprinkled muffins, beautifully positioned under a large vase of giant flowers and leaves, at one of my favourite London brunch spots Granger &am [...]

From a tale in Greek mythology where the life of Zeus was saved by bees feeding him honey, to the Egyptians who treated wounds with honey some 4,000 years ago, the substance has been used as medication for centuries and [...]