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Thoughts

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    Health

    Turmeric – Feel better, Sleep more

    Turmeric is what gives a curry its colour and shine, turmeric is what we turn to when we’re feeling under the weather, turmeric is what we use on a cut to stop the bleeding and heal quicker.
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    Inspire

    My latest reads on International Book Day

    My love for books started with the Jane Austen collection, thereafter books like Wild Swans, A Fine Balance and Shantaram, I also read the entire Harry Potter collection.
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    Thoughts

    Universe, make it happen!

    Manifesting our desires by defining them, setting them free and trusting the universe.
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    Inspire

    Digestion, gong baths & teas – resetting my system

    Everything is a process of discovery.
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    Thoughts

    How I dealt with sugar

     Right in front of me are sitting the most perfect powdery-white-sugar-sprinkled muffins, beautifully positioned under a large vase of giant flowers and leaves, at one of my favourite London brunch spots Granger &am [...]
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    Thoughts

    The healing powder of honey

    From a tale in Greek mythology where the life of Zeus was saved by bees feeding him honey, to the Egyptians who treated wounds with honey some 4,000 years ago, the substance has been used as medication for centuries and [...]
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Mira Manek's desire for healthy cooking combines her love of traditional Indian cuisine with her mother and grandmother's recipes to create lighter, healthier dishes.

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