Sunday 22nd April, 2018 at 10:00 - 13:00

Darjeeling Express, Carnaby Street, London W1B 5PW, United Kingdom

Celebrate Earth Day with Mira & Lily.

Expect nourishment for the body and mind with this special morning of soulful yoga + feasting at Darjeeling Express in London’s famous Carnaby Street.

After a welcome cup of chai, Lily Silverton will lead you through a 90 minute Yin Yang flow sequenced around cleansing and invigorating the kidneys. As our energetic ‘storehouse’, the kidneys move easily to depletion in our busy day-to-day lives, so this session will essentially hit the reset button, helping to leave you feeling energised, balanced, and calm. The class will include an earth meditation and an extended relaxation.

We will then sit down together for a soulful vegetarian feast from healthy Indian chef Mira Manek. Drawing on recipes from her cookbook Saffron Soul, expect wholesome, healthy, delicious homecooked Gujarati dishes with a fun creative twist. All using zero plastic.

Ticket includes: 90-minute yoga class, multi-course brunch feast, and a goodie bag to take home.

All ages, abilities, and levels welcome.
Visit darjeeling-express.com

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