Saturday 19th October, 2019

Benk + Bo, 4-6 Gravel Ln, Spitalfields, London E1 7AW

Choose from 2 yoga brunches on the same day, yoga followed by a brunch feast by Mira and her team. Yoga will be led by Lily Silverton, whose meditative classes interstate techniques from Hatha, Yin, Yoga Therapy, Vinyasa, along with her own former dance training. Post yoga, we will enjoy a sumptuous 3 course vegetarian banquet prepared by Mira Manek with recipes from her book, Prajna. Taking inspiration from the vibrant colours, tastes and sounds of the East we will be transforming Benk + Bo into a late Indian summer sanctuary.

9am – 12pm 12.30pm 3.30pm
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