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AYURVEDA A LA CARTE: Chai Time with Nidhi Pandya

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    AYURVEDA A LA CARTE: Chai Time with Nidhi Pandya

    I always speak about creating your own playlist of rituals from my book Prajna, seeing what works for you – which is why I instantly loved the way Nidhi spoke about treating Ayurveda like an a la carte menu that yo [...]
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Mira Manek's desire for healthy cooking combines her love of traditional Indian cuisine with her mother and grandmother's recipes to create lighter, healthier dishes.

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