Mira has recently launched a series of lives on her instagram called CHAI TIME with various global wellness experts. Some of these are saved on her IGTV. You can read the summaries here.
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Anita Kaushal is the founder of Mauli Rituals, which creates all-natural and organic Ayurvedic beauty blends for the hair, skin and soul.
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Dr Meera Soni Menon, founder of Kayshudhi, has a degree in Ayurveda from Mumbai and for the past 9 years has been practicing in London, specialising in pulse diagnosis.
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Shivi’s recipes are as bright and vibrant as her – so it was a joy to catch up with her during one of my 11AM chats!
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Catching up with my friend Lily while we made these delicious energy balls was the perfect way to start Friday morning (after a long walk in this beautiful sunshine!) Snacking – and how it becomes incessant – [...]
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I started attending Carolyn’s breathwork and kundalini classes a few years ago and always feel a powerful shift afterwards.
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I always speak about creating your own playlist of rituals from my book Prajna, seeing what works for you – which is why I instantly loved the way Nidhi spoke about treating Ayurveda like an a la carte menu that yo [...]
